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Does Bhrt help you lose weight?

Written by Kayla Williams - January 07, 2023

Does BHRT Help You Lose Weight?

BHRT is a type of hormone replacement therapy (HRT) that seeks to treat the symptoms and consequences of hormonal imbalances. It is used to replace or supplement hormones in the body, especially those that decline with age or illness. This form of treatment has long been used to help people lose weight, and there is research to suggest it does work.

That said, BHRT should never be considered as a "magic bullet" for weight loss. It is not a substitute for proper diet and exercise, nor is it something that you can use to bypass other conventional therapies. It is only one part of an effective weight-loss strategy that should be tailored to each individual’s lifestyle and goals.

How Does BHRT Help With Weight Loss?

BHRT works by addressing underlying issues that may be causing difficulty with shedding pounds. These include:

  • Low levels of certain hormones, such as testosterone and estrogen. Low hormone levels can lead to decreased metabolism, which slows down how quickly you burn calories throughout the day.
  • Nutritional deficiencies caused by poor diets or aging bodies. Certain vitamins and minerals are essential for an optimal metabolic rate and fat burning capacity.
  • Stress hormones like cortisol which contribute to increased fat storage around the midsection and suppressed “feel-good” hormones like serotonin which can lead increase cravings for unhealthy foods. When these factors are addressed through hormone optimization through BHRT, fat burning can become easier - even without additional behavioural change such as regular physical activity or a more healthy diet.

What Kind Of Results Can I Expect From BHRT?

It's important to remember that results will vary greatly from person to person depending on many factors including lifestyle choices prior to beginning therapy, how severe any hormone imbalances are when starting out, how well-suited any treatments prescribed are for your particular situation, etc.. That said - here are some general expectations:

  • Improved energy levels throughout the day - this increases motivation for physical activity which burns calories
  • Enhanced metabolic rate - your body will burn calories more efficiently after optimization
  • Reduced risk of nutritional deficiencies leading up healthier food choices
  • Heightened senses of wellbeing resulting in less stress eating

Should I Use Bhrt For Weight Loss?

As with any medical therapy or procedure, it's always best speak with an experienced health care provider before making decisions related to your health and wellbeing;

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