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How do you know menopause is starting?

Written by Michael Brown - January 23, 2023

How do You Know Menopause is Starting?

Menopause is a normal part of aging, as it marks the end of a woman's reproductive years. It usually occurs naturally between the ages of 45 and 55, but can sometimes occur earlier or later. During menopause, women experience physical changes such as hot flashes, night sweats, and vaginal dryness. As well as menopausal symptoms, some women also experience psychological shifts such as mood swings and an increased risk for depression.

Knowing when menopause is starting can be difficult to determine without regular testing from a doctor. Here are a few common signs that you can look out for if you suspect menopause may be approaching:

  • Irregular periods: your periods may become less frequent or further apart; they may stop altogether or become lighter than usual.
  • Hot flashes: sudden feelings of warmth which radiate throughout the body occasionally accompanied by sweating and flushing. These last anywhere from seconds to minutes at a time.
  • Sleep disturbances: difficulty falling asleep and staying asleep due to hot flashes or other causes of nighttime discomfort.
  • Vaginal dryness: decreased lubrication during intercourse resulting in discomfort and even pain; this symptom is caused by declining estrogen levels during menopause.
  • Urinary Issues: frequent urination, urgency, incontinence (inability to control bladder movements) and urge incontinence (involuntarily leaking urine).
  • Mood Swings: many women report feeling anxious or irritable during perimenopause (the period leading up to menopause), and these symptoms may continue after menopause has begun.

While these are all common signs of impending menopause, there still isn't a definitive way to diagnose it conclusively without medical assistance. If you suspect that you're experiencing any of the above-mentioned symptoms, please reach out to your doctor for guidance on how best to proceed with diagnosis or treatment options – including hormone replacement therapy - if needed. Hormone Treatment Center offers individualized solutions tailored specifically towards your needs - contact them today!

At its core, recognizing when menopause is starting requires attentive reflection on how your body has been changing lately, so take stock of what's been happening over the last few months as any sudden change should ring alarm bells in terms of assessing how close you are to entering this new phase in life!

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