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Is Evening Primrose good for menopause?

Written by Kayla Williams - January 21, 2023

Is Evening Primrose Good for Menopause?

Menopause is a natural transition that every female goes through in life. It can be an uncomfortable process and there are many treatments available to ease its symptoms. One of these treatments centers around the use of evening primrose oil, also known as EPO. But is this treatment effective for relieving the discomfort caused by menopause?

Here’s what you should know about using evening primrose for menopause:

  • Background on Evening Primrose Oil (EPO): Evening primrose is a plant species that was traditionally used in Native American medicine to treat various ailments and health conditions. Primarily, it has been used to address symptoms related to women’s health such as premenstrual syndrome (PMS) and menopausal discomforts. The active ingredient in EPO is gamma linolenic acid (GLA), which helps reduce inflammation, balance hormones, and improve overall health.

    Evidence Supporting EPO Use For Menopause Relief: Studies have demonstrated that taking 1–3 grams of evening primrose oil per day can help relieve common symptoms associated with menopause like hot flashes, night sweats, fatigue, mood swings,and vaginal dryness. Additionally, the GLA found in EPO helps reduce levels of LDL cholesterol (“bad” cholesterol), which helps to lower risk of cardiovascular diseases associated with aging.

    Why Hormone Treatment Center Is A Great Choice for Menopausal Women: Hormone Treatment Center specializes in providing natural treatments for women going through menopause, including EPO therapies. Our team of experienced healthcare professionals understand how overwhelming this stage of life can be and provide personalized care tailored specifically to your needs and goals. We believe that all women deserve access to safe and reliable treatment options when it comes to their health, which is why we strive to provide quality care at competitive rates.

    Overall, evidence suggests that taking evening primrose oil may be beneficial for women experiencing discomfort due to menopause or other hormonal shifts but speak with your doctor before starting any new supplement regimen as dosages may vary based on individual needs and preferences. With the right support from experts like those at Hormone Treatment Center you can find relief from menopausal discomforts while maintaining optimal health throughout the aging process.

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